More energy and less Stress!

The Total Solution

Back to You


A powerful path to building confidence and gaining clarity on decisions you’re having trouble making.

Together we will identify what it is you want, where you want to be and what is getting in the way . Then map out an action based path to move you forward.

Mindset Coaching

Many people never realise their full potential, not through the lack of skill and knowledge but through limiting beliefs, compromised thinking and fear

Stress & Burnout

Having the skills, knowledge and mindset to effectively manage stress and burnout is imperative in surviving todays hyper fast and competitive life and business environment.

Impostor Syndrome

Perfectionist tendencies, procrastination & focusing on mistakes and past negatives and not achievements are just some of the manifestations of what is known as Impostor Syndrome.

Anxiety and Fear

Anxiety & Fear can manifest in many ways & often go onto undermine your life , relationship, career, confidence & life’s pleasures but it really doesn’t have to be that way!

These sessions will allow you to navigate change, unblock barriers, find your purpose and take action. 1 hour sessions, one to one in person (subject to location) or on zoom. This is my most flexible and popular programme. 

Initial consultation Free

£150.00 per hour

Book initial Free consultation